Follow the workout schedule below along with the training videos.

    Bikini Body Workout – Class 1

    Exercises for triceps , glutes and core with a thicker band.

    Class 1

    Bikini Body Workout – Class 2

    Exercises for legs , back , core

    Class 2

    Bikini Body Workout – Class 3

    Exercises for glutes , chest and core

    Class 3
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