Sign up for my online  Fitness Workouts.

Get instant access to my resistance band based online fitness courses. From full body workouts, targeted goals to glute exercises. Stream from anywhere on your mobile, pc, tablet.

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Full Body Method

Full Body Workout - Girl Working out with band

Full Body Method – On Demand

The Full Body Method program includes 25 glute, core, lower & upper body workouts in High Definition video. Progress to new programs or take part in challenges to advance your fitness level.

£39.99 pm

£29.99 pm

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21 Day Challenge

But Challenge - woman's bum

21 Day Butt Challenge

A three week intensive course for a firmer, rounder, bigger butt. Get access to to 6 videos + day-by-day 21 day workout plan for the best glute exercises at home. Ready for the challenge?
one-time

£19.99 pm

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Bikini Body Workout

Bikini Workout - Girl squating with resistance band

Bikini Body Workout

Get holiday fit this summer in three simple steps for a sculpted, sun-ready silhouette — lose what you don’t want, build curves where you do. 7 day intense course, rinse & repeat.

one-time

£19.99 pm

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Need Bands?

Purchase Resistance Bands

Buy resistance bands for use in my live & online classes.

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Full Body Workout - Girl Working out with band

Full Body Method –  1 year

Sign up to the Full Method Body for  year and save 23% on your monthly subscription.

£359.88 pm

£277.99 one time

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