Workout Plans

Subscribe to Live or On-Demand Workouts, purchase resistance bands or book Personal Training sessions.

Introducing the Brazilian Method training system: designed to help tone & sculpt your body and get a fuller rear end without all the bulk.

“Winner of Tatler’s “Best Bottom Class”

I am a qualified personal trainer and run my signature workout “Brazilian Method by Vivian Fonseca” in gyms around London. Now you can train with me online so you can stay fit, healthy and stay looking good without leaving your home or office.

  • Resistance based workout
  • Easy to do at home or office
  • Low impact, great for joints
  • Quick & simple workouts
  • On Demand Video

Bum - Booty - Butt

Bum Workout

The Brazilian Method workout focuses on shaping and growing your rear end.

Toned & Slender

Tone & Firm

My full body workouts will contribute to overall fitness and health.

Sculpt

Sculpt & Shape

Sculpt your physique with my unique resistance band workouts.

Lose Weight

Lose Weight

Lose weight and build a more functional body with a variety of exercises.

Get a FREE Trial

Workout with me with a FREE trial for 7 Days

See How My Workout Can Change You

Move the white line in the images below to see how previous clients have improved the shape and tone of their booty in as little as 6 sessions!

Workout Plans

Subscribe to Live or On-Demand Workouts, purchase resistance bands or book Personal Training sessions.

Testmonials

Read what #teamBrazilianMethod Girls say about my workout system.

Annika's Review

Annika

Exercising with Vivian is a joy! Since working out with her I feel better on the inside and look better on the outside!

Juliana's Review

Juliana

Vivian is a game changer. Working with her has completely improved the way I deal with fitness

Victoria's review

Victoria

Não é exagero dizer que a Vivian fez um milagre na minha vida fitness

Address:

Kensington,
London, UK

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