#1 Booty Workout
Tone & Scuplt
Your Bum & Body
Introducing the Brazilian Method training system designed to tone & sculpt your bum for a fuller rear end without all the bulk. Live or Online Classes. See results in just 14 days.
by Vivian Fonseca
Targeted Workouts for the Bum & Body
“Winner of Tatler’s “Best Bottom Class”
I am a qualified personal trainer and run my signature workout “Brazilian Method by Vivian Fonseca” in gyms around London.
My Signature workout is designed to get you a ‘real’ Brazilian Butt that is firm, shapely and functional without the bulk. Or get a toned bikini ready figure in just a few weeks.
Join my live classes in West London or take my classes online.
Brazilian Bum
Get the real Brazilian Butt, naturally.
Tone & Firm
Tone and firm your body for a tighter leaner body.
Sculpt & Shape
Sculpt & shaper the right muscles for a better silhouette.
Loose Weight
Loose weight and reveal a better body shape.
As Seen In
Join my Online Classes.
Access to online video classes. Subscribe to my full body workout class or take a one off class
Full Body Workout
- Full body workout including my signature booty workout
- Over 25 videos
- Repeat course every month
- Access to exclusive content
- … more about this class
Bikini Body
- Get bikini ready for summer in 3 easy steps
- 3 classes
- One off payment
- Weekly workout plan
- … more about this class
Park Workout
- A 2 part workout plan you can perform anywhere
- 2 classes
- One off payment
- Access to exclusive content
- … more about this class
21 Day Butt
- Take the 21 Day Challenge for a better booty in 3 weeks
- 6 classes
- 21 day workout plan
- Access to exclusive content
- … more about this class
Take a Free Trial Class
Watch and take part in a short class from my signature workout.
See How My Workout Can Change You
Move the white line in the images below to see how previous clients have improved the shape and tone of their booty in as little as 6 sessions!
What my Clients Say
I’m amazed at the results and feel more confident in my clothes. I highly reccommend the full course for full body workouts.
Vivian is a game changer. Working with her has completely improved the way I deal with fitness
Exercising with Vivian is a joy! Since working out with her I feel better on the inside and look better on the outside!
Não é exagero dizer que a Vivian fez um milagre na minha vida fitness
Buy Resistance Bands
My main workouts require resistance bands.
Purchase resistance bands for use with my signature workouts or use your own bands available at any reputable store or buy direct here.
Beginners: Select a light band for your workout.
Intermediate: Select a medium band for beginner & advanced workouts.
Advanced: Select hard bands for advanced or regular training.
Learn More About Me
Learn more about Vivian Fonseca’s story from qualifications to previous experience leading to the creation of the Brazilian Method training program.
Ready to build a new you?