Take a free trial class to feel the vibe.

Class 16 from my signature body sculpting programme includes a quick 9 minute routine that targets legs, abs and glute exercises .

The class sits between an upper body and stretching class and is designed to keep your lower body stimulated between longer or more difficult classes.

Scroll down to view the trial. There is no need to sign up or enter your credit card, simply play the video to get started.

– Vivian Fonseca

Vivian recording free trial workout

Class 16 of Full Body Method

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