Classes
View or Join the #1 Butt Workout – Brazilian Method! Live & On-Demand Video on PC or Mobile
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Live & On-Demand Video Classes
Brazilian Method classes are available online with live classes 3 x a week or on-demand video classes that are availble 24/7 all year round. Classes are delivered in HD resolution with clear audio and can be viewed on any PC or mobile device. *Live classes streamed via Zoom.
Live Video Classes
Join me and other Brazilian Method members for my exciting live classes. Get live feedback and instruction as well as exclusive content & workouts. Learn more about live classes or click below to sign up.
On-Demand Video Classes
Get access to my latest on-demand video workouts so you can enjoy the same workouts from my live classes anytime, anywhere! Learn more about on-demand classes or click below to sign up.
Pick Your Plan
The Brazilian Method is available online with live classes 3 x a week or on-demand video classes are availble 24/7 all year round.
Classes are delivered in HD resolution with clear audio and can be viewed on any PC or mobile device. *Live classes streamed via Zoom.
Live Classes
- Live Video workouts via Zoom, Fun classes with 1 to 1 guidance
On-Demand Classes
- On Demand classes, watch any time, complete course to progress.
Shop
- Buy Brazilian Method resistance bands to unique apparel by Vivian Fonseca.
Personal Training
- Personal 1 to 1 training by Vivian Fonseca with exclusive workouts
Training Schedule
Monday
BUMs
Focus on sculpting & firming glutes
Tuesday
Upper
upper body sculpting & Shape
Wednesday
lower
Lower Body Sculpting & Shape
Thursday
rest
Rest or Try on-Demand Classes
Friday
rest
Rest or Try on-Demand Classes
