Brazilian Method Live Sessions

Winner of Tatler’s “Best Bottom Class 2017”

 

My instructors and I run my signature “Brazilian Method by Vivian Fonseca” class 5 times a week. This sell-out class is now available in several locations in West London. Join me for personal coaching and get an upbeat and challenging workout with a focus on toning and sculpting the bum, lower-body and core.

“The greatest part is that you start seeing results even just after six sessions!

I created the Brazilian Method because I noticed the necessity to train girls to get toned but not bulky, especially for the glute (buttocks) group of muscles. For example, my PT model clients need to get leaner for the catwalk but without changing their body size. I developed this method with resistance bands to stimulate the group of muscles including glutes, core and thighs to get them to a better shape.

I am currently running live classes at two locations in West London. View my class schedule below then Sign up to my class at BXR or Vita

BXR

Sweat by BXR

https://sweatbybxr.com/
24 PADDINGTON ST, MARYLEBONE, LONDON, W1U 5QY
45 minute class – click the link and book the Brazilian Method class.

Vita

Vita Boutique Fitness

https://www.vitaboutiquefitness.com/
31 SLOANE SQUARE, LONDON, SW1W 8AQ
50 minute class – click the link and book the Brazilian Method class.

Class Schedule

Tuesday

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12.00pm: BXR
6.30pm: Vita

Wednesday

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9.30am: BXR
morning only

Thursday

Legs Icon

11.00am: BXR
12.30pm: Vita

Friday

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7.00am: BXR
morning only

Saturday

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10.00am: BXR
11.00pm: Vita

Get Started – It takes less than 60 Seconds!

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Easy to sign up for single classes 

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View the schedule above to see class times

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